Citizen Muscle Boot Camp

Tammy:

KUDOS to Nancy from Spirit Lights the Way for sharing this opportunity for us to create citizen-centric involvement in our communities.  Check it out.

Originally posted on Spirit Lights The Way:

The Citizen Muscle Boot Camp is a 4-week online program designed to provide the skills you need to make change on the issues you care about.

It’s an exercise plan to make the world a better place!

The Citizen Muscle Boot Camp is designed to get each of us flexing our Citizen Muscles and building the skills we need to make change in our communities

Complete with videos from Annie; hands-on, interactive online exercises; and some additional tips and exercises to practice as we go about our day the Citizen Muscle Boot Camp helps us develop our skills as changemakers.

To participate in a Boot Camp, all you need is an internet connection, about an hour or two a week, and desire to make the world a better place.

To Register, click HERE.

Aah . . . that’s better!

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Plugging In

My sister carried three tins full of baked goods to our table on Christmas night. Our stockings were hung by the fireplace. Gifts were wrapped and finished with bows. My parents had scurried about hanging Christmas decorations and trimming the tree.

Lights shine when they're plugged in

Lights shine when they’re plugged in

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Traditions Matter

Traditions matter. While I’ve supported that notion on some level for a long time, it took a lesson from my 10 year old for me to fully internalized it.

The Waltz

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Bitter

Dictionary.com defines it as one of the four basic taste sensations. It is not sour, not sweet and not salty. It is a harsh, disagreeably acrid taste like that of aspirin or wormwood. I’ve never tasted wormword. Today I’m using the word after receiving news that is hard to bear, grievous, distressful; a bitter sorrow.

Full Circle

My parents can be proud of this. Not of me and not of my sister but of the evidence that points to the legacy of their own work.

My 8 year old niece’s head was bent over the craft table in full concentration. She was busy with some type of project. Tugging a phone book as large as herself across the room, she sealed an envelope and asked, “How do you spell Womens’ Resource Center?” My sister assisted and asked what was in the envelope. My niece couldn’t remember. A bit concerned about the phone call that might come from the Center or elsewhere, my sis took a peek.

The Gift? A Note and 5 Pencils

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What Goes Around is Coming Around!

Oh, the irony! And the fun! In January I shared information about a micro grant program created by Slow Food Utah. I loved the descriptions of the types of projects they were looking to fund – those that would fill a void in the local food landscape, such as:

  • Travel costs to apprentice with an expert in a food specialty (cheesemaking, heirloom fruit growing, CSA operations, etc.)
  • Purchase of seeds or equipment related to producing a new crop or breed of livestock or a food important to the cultural traditions of native or immigrant communities.
  • Sustainable projects at a farm such as transition to certified naturally grown, organic, or biodynamic.
  • Development of an urban garden as a community development or educational program.

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Note from a Friend

Hi Tammy:  

I am on vacation and want you to know there are people

tearing up lawns to grow food up here!  

Love your blog,

Jill

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The Way to a Man’s Heart

My friend confided in me that her husband will never leave her for another woman. Rather, she might lose him to a good Osso Bucco. I’m certain that you’ve heard the old adage, that the stomach is the pathway to a man’s heart but over the last few years there is growing evidence that the true path to the heart is through one’s teeth.

Showing the Pearly Whites

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Say Cheese!

Yellow, blue, green, stinky, and with holes – while that might sound like a description of my teenager’s sock drawer, it’s much better suited to one of my greatest food weaknesses – cheese. I can honestly say that I’ve not encountered a variety that I don’t love. Eaten alone, on crackers or with fruit, cheese is something that always satisfies.

flickr.com/cc2.0/photos/ladymissmarquis

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Late Night Frivolity

Last March I wrote about the delicious evening meals enjoyed on our annual ski trip and the fellowship that endures around the table. This tradition also includes a post-dinner game night. Over the years, we’ve engaged in scavenger hunts, intense Pictionary matches, unforgettable charades and high-tech Olympics.

Red Team responding to Quiz Show

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