Nature Nurture

The Japanese use the phrase, Shinrin-yoku. Translated literally, it means “forest bathing” which is the idea that spending time in nature is a healthy practice.

Yosemite in November

Yosemite in November

Read the full post »

The Farro-est of All

When I refer to something as vulgar, it’s highly likely that your mind drifts instantly to that which is tasteless or more likely, something indecent. However, if I was using it as an adjective for Latin, then I would be using a generic term to describe a non-standard version of Latin rather than the classical form.

Nothing Vulgar About It

Nothing Vulgar About It

Read the full post »

Ring it in, Rest, Replenish

The new year is upon us and we all know what that can mean — champagne, resolutions, bowl games, and for some the last days of a holiday season vacation.

Rest, Recover, Enjoy

Rest, Recover, Enjoy

Read the full post »

Gift Giving

It is the time of year when I see others scurrying about in search of the perfect gift for a special someone. The mall parking lots are car combat zones, the UPS drivers are building biceps at an impressive rate and for many, frustration builds because they can’t quite decide what gift might be most suitable for the picky kid approaching adolescence.

The Reason We Celebrate in My Home

The Reason We Celebrate in My Home

Read the full post »

Yesterday’s Wine

In 1971, country western singer, Willie Nelson had no hits. He and his wife had divorced, his Tennessee ranch had burned to the ground and he’d lost any money from his song-writing due to unsuccessful music tours. Nelson moved to a new ranch and went to a recording studio to record a couple of new songs. The concept album, as it was called was about the Imperfect Man and it contained the song, Yesterday’s Wine.

Day After Savory Bread Pudding
Day After Savory Bread Pudding

Read the full post »

Putting Down Roots

Last week I did an exercise in transparency with my work team. Part of it required that we select a picture from a stack of stock photos that would be an appropriate cover for each of our autobiographies. I selected a photo of five smiling individuals in a white water raft envisioning the story that I would write about my own family and the adventure that we call life. One of my colleagues selected a photo of roots and I was touched by his description of his efforts to leave a legacy and to establish roots that would matter and that would last. He spoke of both his family and his community in a way that was passionate and authentic.

Fresh Turmeric Root

Fresh Turmeric Root

Read the full post »

Citizen Muscle Boot Camp

Tammy:

KUDOS to Nancy from Spirit Lights the Way for sharing this opportunity for us to create citizen-centric involvement in our communities.  Check it out.

Originally posted on Spirit Lights The Way:

The Citizen Muscle Boot Camp is a 4-week online program designed to provide the skills you need to make change on the issues you care about.

It’s an exercise plan to make the world a better place!

The Citizen Muscle Boot Camp is designed to get each of us flexing our Citizen Muscles and building the skills we need to make change in our communities

Complete with videos from Annie; hands-on, interactive online exercises; and some additional tips and exercises to practice as we go about our day the Citizen Muscle Boot Camp helps us develop our skills as changemakers.

To participate in a Boot Camp, all you need is an internet connection, about an hour or two a week, and desire to make the world a better place.

To Register, click HERE.

Aah . . . that’s better!

View original

Laboring Last Labor Day

Let’s face it, we all believe that every weekend should be at least three days long. There’s the unwinding and then the settling followed by the satori-moment when we catch our wave and finally, the gearing back up. Isn’t it odd how even the most mundane of tasks can translate from labor to a zen-like repetition under the right circumstances?

2014-09-01 18.46.16

Read the full post »

Egging it on

It is that time of year. Relentless heat still pounding down upon us while we are setting up and settling in to the back to school routine. I’m ready for autumn to be here while holding onto the sweet memories of our summer and not wanting to wish time away any faster than it is currently clicking. My oldest is a high school senior and our remaining weekends before he ventures out likely total less than 50.

Shakshuka - a seasonal transition meal

Shakshuka – a seasonal transition meal

Read the full post »

Tammy’s Top Ten (t3 report)Tips for Eating Out

It’s the height of summer and we’re vacationing far and wide. I love this time with my family. I love to see new sights, to see what inspires them, to get to know them in a bit different setting and to just be together. While we’ve been able to rent a couple of places with kitchens where we can prepare our own food, we’re certainly finding ourselves dining out far more frequently than we do at home. Here is a list of tips that work for us.

The Boys Contemplating the Future

The Boys Contemplating the Future

Read the full post »