Had my beloved Broncos imbibed on this Asian slaw prior to their play, they may have had a fighting chance.
Radish and Mizuna Salad
Yes, it was last weekend and I’m told that this year the fans watching the Super Bowl exceeded all previous years. It’s a pity there wasn’t actually a game. While not big football fans, the fact that I grew up in Denver and the darling husband went to college in Seattle figured into our weekend. Rather than contemplate where to watch the action, our other pressing need was how to use up an over abundance of radishes. Last year, at the same time I posted Radish chips which were a hit but we’re both working towards lighter menus and frankly, lighter bodies. It’s also the time when greens are prevalent in our farms and in particular, mizuna, a Japanese mustard green.
The combination of radish and mizuna while tasty, delivers a high impact punch of vitamins A, K, and C. These are essential for many of the body’s systems including the immune, vision, reproductive and skeletal. In addition, vitamin K is also essential for blood clotting. After the chopping, this salad slides together with remarkable ease and disappeared quickly in my house of boys.
Radish and Mizuna Salad
Adapted from J.R. Organics
Serves 8 (more or less)
Ingredients:
- 3 bunches of radishes, cut into matchsticks, about 4 cups
- 2.5 cups of mizuna chopped
- 2.5 Tbs seasoned rice vinegar
- 1 Tbs toasted sesame oil (be generous)
- 1 tsp lemon juice
- pinch of sea salt
- 1 Tbs black sesame seeds
Directions
Mix together the radishes, mizuna, rice vinegar, oil, lemon juice, and salt in a bowl. Chill in the refrigerator for a minimum of 30 minutes. Top with sesame seeds just before serving.
Just a word to set expectations: I’m embarking on a plan of study for the next four months which will likely cause me to be here a bit less frequently. I’ll attempt to post our seasonal meals but you may miss out on the research or back story that I typically work to create. In addition, if I run across any fascinating community building concepts in my pursuit of Economic Development certification, I’ll be certain to share.
Be patient, wish me luck and thank your farmer,
Tammy
Agrigirl's Blog 
judilyn
/ February 5, 2014Wishing you luck! ;->
Virtual hugs,
Judie
Tammy
/ February 8, 2014Thanks Judie. The pass rate is really low so it is going to be a lot of work.
Sally
/ February 5, 2014Me to, WISHING YOU SUCCESS! You always transform us somehow and we are anxious for new information. Keep it up and us informed!
Tammy
/ February 8, 2014Thanks Sally. As always, I’m hoping for a revelation or two that will expand my thinking.
heatherst
/ February 5, 2014I’m sure If eating rashes would have meant the Bronco’s won there would now be a radish shortage in Denver!
Tammy
/ February 8, 2014Don’t you know it. That was just the worst!
hotlyspiced
/ February 6, 2014Good luck with your studies. I love the look of your salad but I’m so sorry your team didn’t pull through for you on the big day – so disappointing but they did well to make the final xx
Tammy
/ February 8, 2014The salad is worthy. The game, not so much.
Auburn Meadow Farm
/ February 6, 2014Nice salad Tammy – had to look up mizuna on your cool nutrition source, thanks! I’m feeling green starved here under our ten inches of snow and ice… still signs spring is coming though.
Good luck on your studies, sounds like an interesting program.
Tammy
/ February 8, 2014Gosh, we have to think of a plan. I’m drawing in bok choi, tat soi, lettuce, spinach, mustard, mizuna, collards, kale – can’t have a meal without them.
Rukmini Roy
/ February 6, 2014Although, I am not particularly fond of radish, God knows people in my home can die for it and they will find this extremely useful 🙂 Passing the recipe on. And best of luck for your studies 🙂
Tammy
/ February 8, 2014Even my children loved this salad. You might be surprised.
nrhatch
/ February 6, 2014The Sea Hawks definitely brought their “A” game to the stadium on Sunday.
Enjoy your studies.
Tammy
/ February 8, 2014Darn it.
Jane Ward
/ February 6, 2014Tammy, I’m so excited for you. New challenges, new directions. thanks for this beautiful salad. Who says good for you can’t be beautiful and tasty too?
Tammy
/ February 8, 2014Despite the chopping, the salad is easy and so delicious.
dianescholten
/ February 6, 2014Salad looks delish! And I know you are going to TOTALLY rock your studies!
Tammy
/ February 8, 2014I hope so. There is so much to accomplish before hand.
cindyricksgers
/ February 6, 2014What a beautiful salad! Good luck with your course of study!
Tammy
/ February 8, 2014Thanks Cindy.
Toby Barnett
/ February 6, 2014Being a die hard Seahawks fan I am sure it was the lack of radishes that contributed to the blow out. I’ll have to remember that leading into next season 🙂
Tammy
/ February 8, 2014haha. I’ll know you’ve been successful when they’re selling radishes on the futures market.
yummychunklet
/ February 6, 2014What a great looking salad. Super, indeed!
Tammy
/ February 8, 2014Best part of my day!
recipesforsustenance
/ February 6, 2014A simple and pretty salad. Good luck with your endeavors!
Tammy
/ February 8, 2014Thank you!
Sophie33
/ February 6, 2014A lovely colourful crunchy tasty salad! Yum Yum yumm! I didn’t know this name of mizuna, we call it Mustard salad leaves & I love them too!
Tammy
/ February 8, 2014Yes, it is a variety of mustard but not very common here. I like it a lot.
timelessitaly
/ February 6, 2014Tammy, all the best on your studies. We will take what we can get of you through your enticing and healthy food blog!
Tammy
/ February 8, 2014Thanks for the kind words.
Tandy | Lavender and Lime
/ February 6, 2014Enjoy the studying! I hope you find it rewarding. I shall miss you 🙂
Tammy
/ February 8, 2014Very kind of you Tandy. I’m a bit intimidated about the whole thing.
kateshrewsday
/ February 8, 2014The study sounds exciting, Tammy, and the salad looks just wonderful. the colours are so exuberant. All the best over the next few months!
Kirsten
/ February 8, 2014Tammy, I wish you well in your endeavors. I hope the healthy diet shown by these lovely-looking radishes will help you power through!
Inger Wilkerson
/ February 9, 2014The salad looks great–my last attempt at Asian slaw failed, so this looks good for a second try. Good luck in your studies!
Stephanie
/ February 10, 2014Best of luck– look forward to hearing about interesting concepts from your studies!
I’m also impressed at your “hot” tolerance as I find both radishes and mizuna to have a such a substantial bite that I typically dilute them both.
Kath
/ February 15, 2014Aww, that salad looks wonderful! I love it’s inspired by Japanese flavors!
What studies are you going to do?