Do you have reset day? How about a reset date? Truth be told, we are all time travelers and seasonal creatures. Back to school signals something to us as does the start of a new year or the beginning of another week.
Apple-Lemon Breakfast Bowl
All posts in category Wellness
Sunday Morning Raw Reset
Posted by Tammy on August 5, 2018
https://agrigirl.com/2018/08/05/sunday-morning-raw-reset/
Bringing the Outside In
Posted by Tammy on March 20, 2016
https://agrigirl.com/2016/03/20/bringing-nature-indoors/
Come out and Play
There’s a new term popping up in the world. It’s playborhood and you don’t have to contemplate it long to understand it’s roots. The notion is that by creating walkable urban spaces, people stay healthier. They interact with each other more often. They move. Perhaps, they are even inclined towards greater civic engagement. And yes, they are playful.
(more…)
Posted by Tammy on February 14, 2016
https://agrigirl.com/2016/02/14/come-out-and-play/
Conquering Cold Season
I said the words too quickly and too confidently, “I haven’t had a cold in years.” Thinking back, it may have been six or seven years ago and then, after a weekend that allowed too little sleep, I woke with an angry scratch in the back of my throat. I don’t want to be sick, don’t have time to be sick and frankly am a bit peeved about it. I know that my immune system is diminished without ample sleep and here I am.
Spoiled by the Abundance of Citrus
Posted by Tammy on March 15, 2015
https://agrigirl.com/2015/03/15/conquering-cold-season/
Nature Nurture
The Japanese use the phrase, Shinrin-yoku. Translated literally, it means “forest bathing” which is the idea that spending time in nature is a healthy practice.
Yosemite in November
Posted by Tammy on January 26, 2015
https://agrigirl.com/2015/01/26/spending-time-in-nature/
The Farro-est of All
When I refer to something as vulgar, it’s highly likely that your mind drifts instantly to that which is tasteless or more likely, something indecent. However, if I was using it as an adjective for Latin, then I would be using a generic term to describe a non-standard version of Latin rather than the classical form.
Nothing Vulgar About It
Posted by Tammy on January 11, 2015
https://agrigirl.com/2015/01/11/farro-berries/
Putting Down Roots
Last week I did an exercise in transparency with my work team. Part of it required that we select a picture from a stack of stock photos that would be an appropriate cover for each of our autobiographies. I selected a photo of five smiling individuals in a white water raft envisioning the story that I would write about my own family and the adventure that we call life. One of my colleagues selected a photo of roots and I was touched by his description of his efforts to leave a legacy and to establish roots that would matter and that would last. He spoke of both his family and his community in a way that was passionate and authentic.
Fresh Turmeric Root
Posted by Tammy on October 19, 2014
https://agrigirl.com/2014/10/19/using-turmeric-root/
It’s Pi Day π
“How I want a drink, alcoholic of course, after the heavy lectures involving quantum mechanics.”
Pie for Pi
Posted by Tammy on March 14, 2014
https://agrigirl.com/2014/03/14/its-pi-day-%cf%80/
After the Shrove
The word “shrove” is not used often in our home. Ever? It is the past tense of “shrive” which is a religious word meaning to hear a confession, assign penance and be absolved from sin.
Posted by Tammy on March 7, 2014
https://agrigirl.com/2014/03/07/juice-fasting/
Chilling Out
With the exception of a couple of holiday parties and a football game, our calendar has been void of activity for the past two weeks. We’ve slept in, gone for walks, seen a movie, made some nice meals and caught up on odds and ends. Whether you refer to it as down time, chilling out, R&R or simply recess, this lack of activity holds a lot of promise as a way to recharge. Want to amp it up even further? Go offline.
Ice Box Pickling
Posted by Tammy on January 5, 2014
https://agrigirl.com/2014/01/05/ice-box-radishes-and-carrots/
Tammy
A wife, a mom, an executive, a certified leadership coach and a breast cancer survivor. I love learning and I love to write and I'm often fascinated with the life lessons that come from my kitchen. Focusing on community-based Placemaking is the way that I work towards creating a healthier planet.
Our Dialogue:
Freshly Pressed
Agrigirl's Blog 