New, Happy Year

It doesn’t roll off the tongue quite as easily as it might if the words were rearranged but that’s because it is unfamiliar and yes, it is new.

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Photo credit to Unnar Ýmir Björnsson

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Planning Ahead

The list of things that I intend to accomplish in 2017 is vast. There’s a qualifying paper for my PhD, kids in transition, summer excursions, bodies to get into shape, education reform that needs leadership, friends to catch up with, and plenty of fun to be had. It takes some planning.img_5716 (more…)

Bringing the Outside In

Do you think of the arrival of spring as an inhale or an exhale?

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My Kitchen Bonsai

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Egg it on – Breakfast Hack Series

“Eat in the car.” That was the clever tip from my 13 yo when I told him that I was doing a series on breakfast hacks. In fact, while not a recommended practice, my son eats on the way to school many days.

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Eggs on the Go

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Breakfast Hack – Fast break

We’re humming along. Homework done – check. Soccer gear cleaned and packed up – check. Work reading folder – check. Lunches or lunch money – check. Ballet bag packed – check. Gas in the car – check. And we’re off, except that while the car’s tank is fueled, ours might not be.

Breakfast Delight

Breakfast Delight

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Back at It

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“When a thing beckons you to explore it without telling you why or how,
this is not a red herring; it’s a map.”
Gina Greenlee, Postcards and Pearls: Life Lessons from Solo Moments on the Road

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Tammy’s Top Ten (t3 report) to Carve Out More Time

I was talking with my friend, Tony Smith the other day. “I’m maxed out,” I said.  He snorted a deep chest guffaw and said, “I suggest that maxed out is your preferred operating style.” Truth be told, he’s right but as I delve into a PhD program, I need plenty of tricks and tips in order to at least pretend to keep the balance.

Carving up the Schedule

Carving up the Schedule

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Ring it in, Rest, Replenish

The new year is upon us and we all know what that can mean — champagne, resolutions, bowl games, and for some the last days of a holiday season vacation.

Rest, Recover, Enjoy

Rest, Recover, Enjoy

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Gift Giving

It is the time of year when I see others scurrying about in search of the perfect gift for a special someone. The mall parking lots are car combat zones, the UPS drivers are building biceps at an impressive rate and for many, frustration builds because they can’t quite decide what gift might be most suitable for the picky kid approaching adolescence.

The Reason We Celebrate in My Home

The Reason We Celebrate in My Home

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Putting Down Roots

Last week I did an exercise in transparency with my work team. Part of it required that we select a picture from a stack of stock photos that would be an appropriate cover for each of our autobiographies. I selected a photo of five smiling individuals in a white water raft envisioning the story that I would write about my own family and the adventure that we call life. One of my colleagues selected a photo of roots and I was touched by his description of his efforts to leave a legacy and to establish roots that would matter and that would last. He spoke of both his family and his community in a way that was passionate and authentic.

Fresh Turmeric Root

Fresh Turmeric Root

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