It’s no secret. I’m battling extra pounds. No, I haven’t hit the obese rating on any chart but I am squeezing into once comfortable clothes and struggling against the scales. Age is not making it any easier.
Nemesis
All posts tagged fitness
Tammy’s Top Ten (t3 report) Ways to Influence Good Health Habits
Posted by Tammy on July 7, 2012
https://agrigirl.com/2012/07/07/tammys-top-ten-t3-report-ways-to-influence-good-health-habits/
Tammy
A wife, a mom, an executive, a certified leadership coach and a breast cancer survivor. I love learning and I love to write and I'm often fascinated with the life lessons that come from my kitchen. Focusing on community-based Placemaking is the way that I work towards creating a healthier planet.
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